Golf Fitness Assessment

Understand your body's strengths and limitations

Comprehensive Assessment

Our golf fitness assessment provides a detailed analysis of your physical capabilities and limitations that affect your golf game.

Movement Screening

Evaluate mobility and stability

Strength Testing

Measure power and endurance

Flexibility Analysis

Assess range of motion

Custom Report

Detailed findings and recommendations

Fitness Assessment

Assessment Process

1

Initial Consultation

Discuss your golf game, physical concerns, and fitness goals

2

Physical Assessment

Complete comprehensive movement and strength testing

3

Results Review

Detailed review of findings and areas for improvement

4

Action Plan

Receive personalized recommendations and training plan

Assessment Packages

Basic Assessment

AED 299

  • 60-minute assessment
  • Movement screening
  • Basic strength testing
  • Written summary report
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Performance Assessment

AED 699

  • 2-hour assessment
  • All comprehensive features
  • Power analysis
  • Nutrition consultation
  • 3-month training plan
  • 2 follow-up sessions
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Ready to Improve Your Game?

Book your assessment today and take the first step towards better golf performance