Fitness Classes
Group training for golf performance
Group Fitness Classes
Join our specialized group classes designed to improve your golf performance in a motivating team environment.
Expert Instruction
Led by certified trainers
Varied Programs
Multiple class types and levels
Flexible Schedule
Classes throughout the day
Progress Tracking
Regular fitness assessments
Class Schedule
Golf Core & Power
Monday & Wednesday | 7:00 AM
Focus on core strength and rotational power for improved swing mechanics.
Book ClassFlexibility & Mobility
Tuesday & Thursday | 8:30 AM
Enhance range of motion and prevent injuries with targeted stretching.
Book ClassGolf HIIT
Wednesday & Friday | 5:30 PM
High-intensity interval training designed for golf performance.
Book ClassBalance & Stability
Saturday | 9:00 AM
Improve balance and core stability for better swing control.
Book ClassClass Packages
Drop-In
AED 75/class
- Single class access
- All class types
- Equipment provided
- Locker room access
Monthly Unlimited
AED 499/month
- Unlimited classes
- Fitness assessment
- Priority booking
- Progress tracking
- Nutrition tips
- Member events
10-Class Pack
AED 649/pack
- 10 class credits
- 3-month validity
- All class types
- Fitness assessment
- Flexible scheduling
Ready to Join a Class?
Book your first class today and start your fitness journey